“Holding A Light While You Navigate Through the Night“
Thank you for taking the first step in shifting your life forward! I’m Heather, the owner of Silent Moon Coaching Services providing life coaching to moms and their children who love the arts, nature, animals and traveling. By co-planning your creative path and utilizing your talents, you will learn tools to embrace your artistic gifts while also being available to your children. Some mediums that Heather uses in her coaching are painting, song creation, jam sessions, journal writing, vision boards, memoir writing, morning pages, walk and talk©® nature sessions, horses, and creative movement.
As a mother and painter, I understand the constant balancing of our children’s needs and our own love of creativity. I help artistic moms find their creative paths and more family time by strategic planning of goals and time management. Through our coaching, moms learn the intricate balance of creating and parenting by mindfully designing a life that includes what is important to them.
What is Life Coaching?
Co-Active Life Coaching helps people through personal transitions, personal development, jumping over hurdles, developing plans of action, and creating outcomes for satisfaction and fulfillment. Coaching focuses on your strengths and honors you for the knowledge you have. You design your unique coaching sessions to tailor what you want to achieve whether it be personal, educational, creative expression, career, starting a business, world travel with your family, or managing your time. Coach Heather will shine a light while you navigate in the night©® . As a coach, it is my duty to hold space for you while you design what you want to get out of coaching.
find me on instagram here (@silent_moon_coach) #silentmooncoach
You can follow my facebook page at https://www.facebook.com/silentmooncoach/
Here’s my latest entry about Travel Therapy; traveling with children and all of the amazing lessons life taught my daughter and I while we were traveling the state of California.
Silent Moon Coaching Service’s mission is to help people to take an inward journey for their own answers to creating a life in which they feel authentically happy, empowered, fulfilled and in charge.
Silent Moon’s vision is to use natural places, the arts, writing and animals to help people connect with their truth, their voice, their talents and communities through Co-Active Life Coaching.
Creativity is the forest of our humanity. Art and music help us connect with our roots and horses accompany us on our journey, carrying our burdens and providing companionship. Throughout history, horses have lifted us through myth, guided our sub-conscious mind in dream time, assisted in the construction of cities, provided transportation, and chaperoned in peace and war. They have patiently waited on the sidelines of dancing campfires throughout history while humans played drums, sang, and painted life with ancient story brushes hoping to imprint future generations with acquired knowledge and skill. They lead us into creation with the cadence of hoof beats that sound like drumming, summoning wisdom and connection to the divine. Silent Moon’s creativity based Co-Active Life Coaching service’s are for people that want change and are ready to step into making their dreams manifest. Human’s are natural beings part of the environment, not separate from it. Silent Moon seeks to use nature based mediums to assist you on your journey to create a life that brings you joy, fulfillment and positive challenges that will empower and inspire you.
My philosophy was born out of growing up around horses, getting lost in art,
and traveling with Renaissance Festivals around the United States in the 1990’s. Just barely out of high school, I was lucky to be hired by an artist who I traveled with and made a decent living at. During these travels, it was the community that changed my life completely through campfire conversations, drum jams, developing trust with each other through rock climbing, river rafting, relying on each other when our vehicles broke down and learning the language of natural rhythms of water, air and earth. From the desert in Arizona to the waters in Florida, the community grew me and gave me the gifts that made me into a coach who brings the arts into traveling free spirited world-schoolers and their children. Please see my bio for other major life transitions that lead me to where I am now but as far as philosophy goes, living in nature and traveling are my passion from which I coach from.
Spring is like a perhaps hand
Spring is like a perhaps hand
(which comes carefully
out of Nowhere)arranging
a window,into which people look(while
arranging and changing placing
carefully there a strange
thing and a known thing here)and
changing everything carefully
spring is like a perhaps
Hand in a window
and fro moving New and
people stare carefully
moving a perhaps
fraction of flower here placing
an inch of air there)and
without breaking anything.
2014 All rights reserved.
Below are some amazing resources for Equine affiliated healing. I urge anyone interested in how horses help heal us on our journeys to check out the resources. Happy reading!
Susan Richards, Chosen By a Horse
The horse Susan Richards chose for rescue wouldn’t be corralled into her waiting trailer. Instead, Lay Me Down, … http://www.audible.com/pd/Bios-Memoirs/Chosen-by-a-Horse-Audiobook/B002V8MM3W/ref=a_pd_Bios-M_c2_tweet
Linda Kohanov, Tao Of Equus
The Tao of Equus: A Woman’s Journey of Healing… Reply w/ #AmazonCart to add this http://www.amazon.com/dp/1577314204/ref=cm_sw_r_tw_dp_B0uaub0CWX215 via @amazon
2014 All rights reserved.
Angela Masini, Equine-Assisted Psychotherapy in Clinical Practice
Angela Masini, PhD Equine-Assisted Psychotherapy in Clinical Practice http://goo.gl/q8aKBJ #healio
Journal of Psychosocial Nursing and Mental Health Services
October 2010 – Volume 48 · Issue 10: 30-34
•For a list of abstracts for juried articles and articles from non-juried publications on Horsemanship & the Horse, Equine Assisted Activities & Therapies, Hippotherapy and Equine Assisted Mental Health & Learning
Carissa Brandt, Equine-Facilitated Psychotherapy as a Complementary Treatment Intervention
The Practitioner Scholar: Journal of Counseling and Professional Psychology 23 Volume 2, 2013
A wonderful website that I found while doing research for my own paper is http://www.spiritreins.org. Also, the director is willing to chat and I like her work she has done on the subject.
Hello Everyone! Every month I offer a special of the month. Your sample session will always be free and takes from 30 minutes to an hour depending on your agenda. You can catch monthly specials by visiting my instagram page @silent_moon_coach or by visiting Facebook at @silentmooncoach. Keep your eyes open, you may luck out and receive a great deal.
My current situation: I’m learning that painting is my go to for solving the super deep dilemmas at the soul level, the doodles fill in the quiet moment spaces, digital fractal art is for helping my eyes refocus and get clear on new ways of seeing things, creating music goes to my intellectual core and community connection space, writing reaches the most vulnerable and sweet places within me and creative movement like Zumba, helps me connect to flow and higher flow that connects us all to the divine. It’s so beautiful being able to see the depths of all that is within each medium or process. This is the essence of my healing journey and the premise from where I teach and walk from.
Nothing can be gained by regret. Learn and move quickly from your misstep and try again harder today. If unseen forces outside of you are pulling at your psyche, do what you can to move through it as fast as you can and turn your day around to make it the best you can for today.
You are worthy of love, of respect, and of your desires manifesting! You matter!! You are beautiful, courageous, and a survivor! You are alive today. You made it. How will you celebrate this very important day?
With Honor and Integrity,
What are your goals for this summer? Are you looking to lose weight? How much? By when? Do you have a trainer or someone to work out with? Here are a few tips; keep your workouts exciting, do them often (three times a week cardio is what is recommended but I will say five to 6 times a day is more beneficial), and integrate weight training into your cardio.
Are you looking to produce more art? Do you have a schedule mapped out? What times of the day are more productive for you? What inspires you for new material? What values are you trying to create in your art? Political messages? Emotional? How do you get to the visions you have in your head from where you are right now, today?
Are you a parent trying to get your child to cooperate but don’t know where to turn because you are short on time and support? Do you wish you had more time with your children but are working too much and would like to change it? I could assist in whatever goals you have with your children that will allow you to show up and be present with them and can give you daily tools to use to keep you focused on your parenting goals.
Do you have a burning desire to write that book you have wanted to write? Do the ideas get caught in the wheels in your head and you get confused where to start and end up frustrated? I could assist you with getting through the beginning stages of putting your ideas together and design a plan of action.
The mediums I use are of artistic origin and occasionally equine origin. We can coach on the phone, in person, or with horses. I am offering two sessions for the month of July for $10.00 because I believe in coaching, that it helps people shift, and that everyone should have equal access to personal coaching. Whatever you strive for, I would love to help you realize your goals.
Create a Life From Passion Not Regret
Silent Moon Coaching Services